|Morning Sessions:||Afternoon/Evening Sessions:|
|Monday||5:15, 6:00, 6:45, and 7:30 am|
4:15, 5:00, 5:45pm
6:15pm Cardio dance
|Tuesday||5:15, 6:00, 6:45, and 7:30 am|
4:15, 5:00, 5:45 Bolly-X
|Wednesday||5:15, 6:00, 6:45, and 7:30 am||4:15, 5:00, 5:45, 6:30pm|
|Thursday||5:15, 6:00, 6:45, and 7:30 am||4:15, 5:00, 5:45, 6:30pm|
|Friday||5:15, 6:00, 6:45, and 7:30 am||By Appointment Only|
|Saturday||By Appointment Only|
|Sunday||By Appointment Only|
The safety of our clients is our #1 priority.
To ensure safety, our trainers give their full attention to watching proper form of clients while exercising.
Late attendees are very distracting for the trainer.
This impacts safety for everyone.
Therefore late arrivals to class will not be admitted.
A boutique gym for women
Curious, but not sure if you want to commit? Come try us out for FREE!
Throughout the day we rotate between these classes. This way you can stay for several classes getting different workouts, or come at the same time each day and still get a different workout: