Schedule

A boutique gym for women

Curious, but not sure if you want to commit? Come try us out for FREE!

Circuit Training/Boot Camp
Phoenix Strength (upper body)
Cardio Core Training
Glute Fusion (lower body)

With our membership you can join us for as many sessions as you want, and whenever it is convenient for YOU. Unlike most other gyms, we will never pressure you into signing a long-term contract!

Click HERE to see a more detailed schedule that you can also save!

	Morning Sessions:	Afternoon/Evening Sessions:
Monday	5:15, 6:00, 6:45, and 7:30 am	4:15, 5:00, 5:45pm 6:15pm Cardio dance
Tuesday	5:15, 6:00, 6:45, and 7:30 am	4:15, 5:00, 5:45 Bolly-X (Bolly-X is 1 hour)
Wednesday	5:15, 6:00, 6:45, and 7:30 am	4:15, 5:00, 5:45, 6:30pm
Thursday	5:15, 6:00, 6:45, and 7:30 am	4:15, 5:00, 5:45, 6:30pm
Friday	5:15, 6:00, 6:45, and 7:30 am	By Appointment Only
Saturday	By Appointment Only
Sunday	By Appointment Only

The safety of our clients is our #1 priority.

To ensure safety, our trainers give their full attention to watching proper form of clients while exercising.

Late attendees are very distracting for the trainer.

This impacts safety for everyone.

Therefore late arrivals to class will not be admitted.

Phoenix Fitness

Throughout the day we rotate between these classes. This way you can stay for several classes getting different workouts, or come at the same time each day and still get a different workout: