The safety of our clients is our #1 priority.

To ensure safety, our trainers give their full attention to watching proper form of clients while exercising.

Late attendees are very distracting for the trainer.

This impacts safety for everyone.

Therefore late arrivals to class will not be admitted.


Morning Sessions:
Afternoon/Evening Sessions:
Monday
5:15, 6:00, 6:45, and 7:30 am

4:15, 5:00, 5:45pm

6:15pm Cardio dance

Tuesday
5:15, 6:00, 6:45, and 7:30 am

4:15, 5:00, 5:45 Bolly-X
(Bolly-X is 1 hour)

Wednesday
5:15, 6:00, 6:45, and 7:30 am
4:15, 5:00, 5:45, 6:30pm
Thursday
5:15, 6:00, 6:45, and 7:30 am
4:15, 5:00, 5:45, 6:30pm
Friday
5:15, 6:00, 6:45, and 7:30 am
By Appointment Only
Saturday
By Appointment Only
Sunday
By Appointment Only


Phoenix Fitness

Throughout the day we rotate between these classes. This way you can stay for several classes getting different workouts, or come at the same time each day and still get a different workout:

  • Circuit Training/Boot Camp
  • Phoenix Strength (upper body)
  • Cardio Core Training
  • Glute Fusion (lower body)
With our membership you can join us for as many sessions as you want, and whenever it is convenient for YOU. Unlike most other gyms, we will never pressure you into signing a long-term contract!

A boutique gym for women

Curious, but not sure if you want to commit? Come try us out for FREE!