A boutique gym for women
All of our trainers are nationally certified in Personal Training, First Aid, and CPR. Before you waste your money somewhere else, do your homework and find out if your trainers are certified by a recognized National agency, or just coaches who are "certified" by their gym.
She may look young, but Christy is 43 years old, and certified by ISSA in both Personal Training and Sports Nutrition. She has been actively involved in fitness for the past 13 years, and was previously a trainer at another gym. She loves kettlebells and the battle ropes. She is an extremely motivating person, and her positive attitude is infectious: she refuses to accept "cant" or "wont" as an excuse. She has an eagle's eye for proper form to insure you get the most effective workout while avoiding injury, and her warm personality makes sure you have fun while you're doing it! In addition to her ISSA training certifications, she is trained in First Aid, CPR, and has an Associate of Arts degree.
Meet our Trainers...
After working really hard to get back into shape after 2 kids, Candice decided to become a trainer and has been training fitness classes for over 3 years. She is a certified group fitness instructor from ACE fitness. She enjoys pushing people to work hard and is a stickler for form and safety, while ensuring everyone has fun with their workout.
Actually Certified in Personal Training, not just "coaches"